The dreaded runner’s plateau. That moment when you realize it’s been way too long and you just can’t pick up the pace.
{We’ve all been there}
The amount of running is starting to become exhausting, and your runner’s high has been all but deflated.
Harsh, but true.
#runnerstruth
If you’re competitive, you’ve been there. You might know exactly what to do, or you might not know where to start. The key is to never give up, and instead take a step back to reflect, and then focus on the steps you need to take your running to the next level.
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Are you happy with complacency?
Don’t be.
