A couple of friends training for Syracuse 70.3 invited me to the track for a workout they had planned, and even though I've been a little down and out out of shape lately, I jumped all over it. I've always said if only I would do track workouts, I'd be sooo much faster. Well guess what, I did a track workout last night, and while I'm not faster quite yet, I felt fast--a feeling I haven't felt in way too long. Lately in many aspects of my … [Read more...]
Tough Mudder Training Resource Guide
When I announced me and my crew would be competing in a Tough Mudder event, it was still the middle of never-ending winter here in NY and training for Tough Mudder (the way I envisioned) seemed like a far fetched dream. But now--BOOM! It's May, it's hot, and all I can think about is Tough Mudder training. I want to be super prepared for this event (it will be my first adventure race of any sort) so I compiled a sort of resource guide to make sure … [Read more...]
Tough Mudder Long Island 2015
Yet another goal on the horizon...Team Fruition Fitness has registered for Tough Mudder Long Island in August 2015! This has been a goal for most members of our team, and there is no better time than now. We are beyond excited, not only for the day itself, but for the training as well. Have you seen these obstacles? Look for our tough mudder tag as we blog about our training and please share your Tough Mudder experiences in the comments! … [Read more...]
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