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3 Steps to Make the Most of Your Workouts

July 8, 2015 Michelle Homan 16 Comments

Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from  Angelena Marie: Happy, Healthy & Balanced, and Sarah at Creating Better Tomorrow  to bring you workout ideas, motivation, inspiration and recipes to try.  Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! Life is busy (I … [Read more...]

Fit Mom, Fitness, Lifestyle, Wild Workout Wednesday #WildWorkoutWednesday, fit mom, fitness, motivation, real life, running, training, training plan

How I Create My Marathon Training Plan

July 1, 2015 Michelle Homan 19 Comments

Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from  Angelena Marie: Happy, Healthy & Balanced, and Sarah at Creating Better Tomorrow  to bring you workout ideas, motivation, inspiration and recipes to try.  Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! I'm not … [Read more...]

Marathon, Running, Training Blog, Wild Workout Wednesday #WildWorkoutWednesday, marathon, running, training plan

The 3 Day a Week Running Plan

March 24, 2015 Michelle Homan 2 Comments

*This post contains affiliate links for the book Run Less, Run Faster. If you buy, I get a super small commission which I use to keep this site looking pretty! I only advertise products I 100% believe in--and this is one of them* Start Here The Three Day a Week Running Plan Can I get results by running only 3 days a week? You bet you can, but only if you are running with purpose. The 3 day a week running plan values quality over … [Read more...]

5k, run, Running 10k, 5k, running, training plan

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Hey there, I’m Michelle! Mom, wife, teacher, athlete and blogger. I run on coffee and in my Newtons. Hoping to one day be reunited with my PRs. Sharing everything that helps me reach my goals. What’s your fruition?

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