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What to Do When Your Marathon Training {or half!} Does Not Go as Planned

October 19, 2016 Michelle Homan 28 Comments

What to do When Your Marathon Training Does Not Go as Planned

First, thanks to everyone who participated in my Well Fed Weeknights giveaway! I was so happy to see that many of my readers share the Paleo excitement that Melissa Joulwan brings in her soon to be released book! Congrats to Christine on being the lucky winner! I’ll be in touch with her personally, but I'll be sure to follow up with more Paleo awesomeness for you all as well :) From Paleo to running (two of my favorite things, btw!), … [Read more...]

run, Running #WildWorkoutWednesday, 10k, 5k, marathon, real life, running, training, training plan

Half Marathon Training Check-In

September 6, 2016 Michelle Homan 10 Comments

It's been a while since I've shared my training with you, so with about two months to go before race day I thought it was about time to check in! Background In case you missed it, I had an epiphany one day and signed up for my local Suffolk County Half Marathon. Since then, I've been following a Paleo lifestyle (along with my husband who is participating in a 6 week Cross Fit Challenge), and running 3 days a week. [Tweet "A peek into my half … [Read more...]

run, Running, Wild Workout Wednesday #WildWorkoutWednesday, training, training plan

3 Reasons You Should Run With a Group + 3 Reasons You Should Totally Not

March 15, 2016 Michelle Homan 20 Comments

Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from  Angelena Marie: Happy, Healthy & Balanced, and Nicole at Fitful Focus  to bring you workout ideas, motivation, inspiration and recipes to try.  Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! [Tweet "It's … [Read more...]

5k, Marathon, Running, Training Blog, Wild Workout Wednesday #WildWorkoutWednesday, 10k, 5k, real life, running, training, training plan

11 Essential Tips to Recover Right During Marathon Training

August 5, 2015 Michelle Homan 40 Comments

So I'm getting into the nitty-gritty of my marathon training, and the actual running is only one piece of the puzzle. Imagine doing every single run on your training plan, only to end up injured or burnt out on race day. Of course there's no magic potion to keep runners healthy (wish I had that!), but the truth is, training for a marathon is super taxing on the body, and focusing solely on training, but not actually recovering from the … [Read more...]

Marathon, run, Running, Training Blog, Wild Workout Wednesday #WildWorkoutWednesday, marathon, training, training plan

Don’t Underestimate the Tempo Run

July 29, 2015 Michelle Homan 25 Comments

Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from  Angelena Marie: Happy, Healthy & Balanced, and Sarah at Creating Better Tomorrow  to bring you workout ideas, motivation, inspiration and recipes to try.  Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! I'm nearing the … [Read more...]

5k, Fitness, Marathon, Running, Training Blog, Wild Workout Wednesday #WildWorkoutWednesday, 10k, 5k, marathon, running, training, training plan

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Hey there, I’m Michelle! Mom, wife, teacher, athlete and blogger. I run on coffee and in my Newtons. Hoping to one day be reunited with my PRs. Sharing everything that helps me reach my goals. What’s your fruition?

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