• About
  • Work With Me
  • Newsletter
  • Blogging Tips

Fruition Fitness

fit, fuel, run, life | what's your fruition?

  • Fit
    • HIIT Workouts
    • Yoga
    • Triathlon
      • Ironman
      • Race Reports
  • Fuel
    • Paleo
    • Recipes
  • Run
    • 5k
    • Treadmill
    • Marathon
    • Training Blog
    • Race Reports
  • Life
    • Organization
    • Book Reviews

The Long Island Marathon 2012

June 1, 2012 Michelle Homan Leave a Comment

Our training for this marathon was strategic and committed.  After a number of overtraining experiences in other races derailed our goals, this time we vowed to make it different. … [Read more...]

Marathon, Race Reports, Running marathon, races, running

Hit the Hills for Stronger, Faster Runs

May 15, 2012 Michelle Homan 4 Comments

Hills.  Runners love to hate them, but truth is they are the most beneficial workout to add to your repertoire. After 4 months of running our 6.2 mile hill course, the grueling 500 plus feet of elevation had our legs stronger than ever.  The result?  Our entire group of regular ‘Selden Hill Warriors’ are PRing machines.  The Wednesday night hill ritual has conditioned every runner’s leg muscles, tendons, and joints to go the distance—and get … [Read more...]

Running form, running, strength

Mother’s Day 5k

May 12, 2012 Michelle Homan Leave a Comment

Looking for a fresh Mother’s Day idea?  Pledge to get fit with your family this Mother’s Day by signing up for a 5k run/walk.   Research shows that people are happier when they exercise, and moms are no exception!  A healthier, happier mom will have a positive impact on everyone.  So why wait?  Moms, put you and your family’s health first this Mother’s Day.  Active.com has all the information you need to find a family friendly run/walk in your … [Read more...]

5k, Fit Mom, Running family, real life, running

Marathon Strategy

May 2, 2012 Michelle Homan Leave a Comment

‘Run the mile you are in.’ – Runner’s World Editor-in-Chief David Willey Runner’s World posted this quote from their Facebook page today, and it made me reflect on my race day strategy. 26.2 miles is a long way to go and each mile presents its own unique challenges. Staying focused on the current situation is really the only way to run any race—a marathon just provides a little too much time for a wandering mind. I’ll keep this quote in my … [Read more...]

Marathon, Running, Training Blog marathon, running

Marathon Taper Week

April 30, 2012 Michelle Homan Leave a Comment

So here we are. It’s finally marathon week. The training is done and now all that’s left to do is truly, ‘trust the training’ and carefully navigate each day this week. We have been focused and consistent while training for the Long Island Marathon and this is definitely fueling our confidence as we head into race day. Now, as we taper, our focus shifts from logging miles to meticulous nutrition and abundant rest. … [Read more...]

Marathon, Running, Training Blog marathon, running

  • « Previous Page
  • 1
  • …
  • 12
  • 13
  • 14
  • 15
  • 16
  • Next Page »

Let’s Connect!

  • Bloglovin
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

Click the pics to learn more

Hey there, I’m Michelle! Mom, wife, teacher, athlete and blogger. I run on coffee and in my Newtons. Hoping to one day be reunited with my PRs. Sharing everything that helps me reach my goals. What’s your fruition?

Love Running? Check it out!

Pin With Me!

Instagram

This error message is only visible to WordPress admins

Error: No connected account.

Please go to the Instagram Feed settings page to connect an account.

Amazon Associates Disclosure

Fruition Fitness is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Check out my favorite healthy fuel

Watermelon Naked Protein Smoothie
Easy Paleo Meal Prep
5 Paleo Tips for Beginners

More Posts from this Category

Copyright © 2021 · Daily Dish Pro on Genesis Framework · WordPress · Log in

See you soon!

  • Bloglovin
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • RSS
  • Twitter