We recently invested in a double jogging stroller so we can easily bring the kids to races, or have them race with us. It's super important for us to make running a family affair, and the stroller is an absolute necessity to make that possible. So we put together our Schwinn Turismo Double Jogging Stroller in preparation for a weekend 5k. Unfortunately, the weather had been less than desirable to strap the kids in for a test drive prior to … [Read more...]
3 Reasons You’re Not Getting Your HIIT Workouts Done
You’ve totally bought in to this whole idea of high intensity interval training (HIIT). HIIT workouts: don’t have to consume a lot of time Most HIIT workouts do not even require any equipment They are proven effective at revving your metabolism all day long You even have a whole Pinterest board with beautifully designed HIIT workouts So why are you still not getting it done? The Idea of Perfection We’ve all seen the fitness … [Read more...]
Spring Cleaning Tips for Your Virtual Life Part 1: Cloud Photo Storage
Spring cleaning in today's world should be about more than just washing windows and vacuuming under furniture. If that's where you're stopping, it's just a surface clean. Your virtual life--your photos, important files, social media--are all cluttered too. Do you take the time to organize and clean up your virtual life? Part 2 in this series of Spring Cleaning Tips for Your Virtual Life focuses on cloud photo storage. Cloud Photo … [Read more...]
Race Report: My 3 Year Old’s Fun Run
We waited near the start like frozen icicles with rosy red cheeks and snow stuck to our eyelashes. My 3 year old girl had asked to do this fun run that preceded my husband running a 10k. We never thought that March 28th would bring us such treacherous conditions, but here we were, and here she was--not backing down. We've had experiences where she has wanted to do fun runs and backed down once it became real, but this time was different. She was … [Read more...]
Clean Eating and the 80/20 Rule
Clean eating and the 80/20 rule is not a diet--it's a lifestyle. Even celebrities, trainers, and nutritionists are on board with this realistic approach to overall health. So cut yourself some slack, and lower the bar to 80%. The one-two punch of clean eating and the 80/20 plan may be just what you need to reboot your habits into a healthy, sustainable life. Clean Eating There will be extremely strict and less strict definitions of the 'clean' … [Read more...]
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