Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, and Nicole at Fitful Focus to bring you workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! Remember that time I was … [Read more...]
Happy Birthday to Me!
This is not the post I intended to write. I was supposed to write about how I celebrated my birthday with a 6.2 jaunt of my favorite hills, followed by cupcakes and beer. Except the hills never happened... I chose sleep. [Tweet "It's my birthday and I chose sleep! #happybirthdaytome"] Here's the thing. My baby is 15 months old. I stated a new job this week. And NO ONE IS SLEEPING. So I charged my Garmin last night--excited … [Read more...]
5 Favorite Fall Activities
Happy Friday! Today I’m linking up with Courtney at Eat Pray Run DC, Cynthia at You Signed Up for What and Mar at Mar on the Run for the Friday Five! The mornings are just starting to get a little crispy here in New York (on Long Island to be accurate!) and that has me dreaming of the inevitable fall season right around the corner. These are my top five favorites that make fall quite possibly the best season--ok, I might … [Read more...]
Do At Least One Thing Everyday
Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, and Nicole at Fitful Focus to bring you workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! I had a hard time brainstorming … [Read more...]
5 Songs That Got Me Through Marathon Training
Today I'm linking up with Courtney at Eat Pray Run DC, Cynthia at You Signed Up for What and Mar at Mar on the Run for the Friday Five! This week's theme is Favorite Songs to Pump Up a Workout! During my marathon training this summer, I really started relying on music (sometimes podcasts) to get me through tempo and long runs. But the effects of music go beyond just being bored and needing something to listen to. Actual scientific studies … [Read more...]
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