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3 Ingredient Dark Chocolate Protein Bites

April 26, 2016 Michelle Homan 13 Comments

Did I ever mention my absolute love for chocolate and peanut butter? Well, if not--there ya go. I know I'm not alone, but let's all face it together--summer/racing season is right around the corner, and Reese's Peanut Butter Cups are just not a great way to fuel the #fitmom life. So in an attempt to satisfy my night-time cravings in a healthy way, I whipped up a yummy alternative. [Tweet "3 Ingredient Dark Chocolate Protein Bites #sweatpink … [Read more...]

Nutrition, Recipes #WildWorkoutWednesday, nutrition, recipes

My Perfected Kodiak Cakes Muffins + a Bonus Breakfast Treat

January 26, 2016 Michelle Homan 22 Comments

One of the problems I identified with my daily diet was my lack of breakfast in the morning. I'd wake up at 5 (or earlier depending on the littlest one's mood) have coffee, but not actually eat until I arrived at work around 8. All around not good--and I knew it.  So I set out to make breakfast easy. Something I could easily eat while running back and forth getting everyone ready, grabbing a bite here and there, and then grabbing one to … [Read more...]

Nutrition, Recipes #WildWorkoutWednesday, nutrition, real life, recipes

5 Steps for a Successful Post Holiday Detox + 1 Bonus Tip

January 5, 2016 Michelle Homan 14 Comments

Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, and Nicole at Fitful Focus to bring you workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! [Tweet "It's #WildWorkoutWednesday! … [Read more...]

Fit Mom, Nutrition, Weight Loss, Wild Workout Wednesday #WildWorkoutWednesday, fit mom, nutrition, real life, weight loss

10 Great Gifts for Runners

December 8, 2015 Michelle Homan 13 Comments

This post contains affiliate links to Amazon.com, including one for Amazon Prime. I don't know about you, but me and Amazon are on a first name basis and Prime gets everything I need to my door fast. If you buy from these links, I receive a small amount of compensation which I use to keep fruitionfitness.com up and running! I love writing gift guides. Not because I enjoy telling you what to buy, but because gift guides end up being my own … [Read more...]

Lifestyle, run, Running #WildWorkoutWednesday, 10k, 5k, gear, marathon, nutrition, running

10 Tips for a Healthy Thanksgiving Celebration + 3 HUGE Don’ts!

November 24, 2015 Michelle Homan 9 Comments

10 Tips for a Healthy Thanksgiving

Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, and Nicole at Fitful Focus to bring you workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! [Tweet "It's #WildWorkoutWednesday! … [Read more...]

Lifestyle, Nutrition, Wild Workout Wednesday #WildWorkoutWednesday, fit mom, nutrition, real life

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Hey there, I’m Michelle! Mom, wife, teacher, athlete and blogger. I run on coffee and in my Newtons. Hoping to one day be reunited with my PRs. Sharing everything that helps me reach my goals. What’s your fruition?

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