• About
  • Work With Me
  • Newsletter
  • Blogging Tips

Fruition Fitness

fit, fuel, run, life | what's your fruition?

  • Fit
    • HIIT Workouts
    • Yoga
    • Triathlon
      • Ironman
      • Race Reports
  • Fuel
    • Paleo
    • Recipes
  • Run
    • 5k
    • Treadmill
    • Marathon
    • Training Blog
    • Race Reports
  • Life
    • Organization
    • Book Reviews

Paleo Meal Prep Overview for a Busy Schedule

August 30, 2016 Michelle Homan 23 Comments

Easy Paleo Meal Prep

I feel compelled today to talk about the inevitable...I am a teacher and another September is staring me down as we speak, and that means my schedule changes drastically.  I've been living the Paleo lifestyle for about 4 weeks now, and through trial and error, have found out what really works for my family's needs and lifestyle. So this post is a true round up of what I will personally be cooking up to get through the busy week. The … [Read more...]

fuel, Nutrition, Paleo #WildWorkoutWednesday, nutrition, recipes

5 {No Fail!} Paleo Tips for Beginners + a bonus checklist for a smooth start!

August 16, 2016 Michelle Homan 15 Comments

5 Paleo Tips for Beginners

If you follow me on Instagram you may have noticed I'm dabbling in the Paleo diet {I know I’m a little late to the Paleo party, but it's never too late to make healthy changes!} I have NEVER done a ‘diet’ of any kind before--always believing my clean eating, 80/20 lifestyle was ‘good enough’--but my husband recently decided he needed a kickstart, and is participating in a 6 week CrossFit challenge that encourages Paleo living. So we thought it … [Read more...]

Nutrition, Paleo #WildWorkoutWednesday, nutrition

Chai Cookie Dough Energy Bites

July 27, 2016 Michelle Homan 26 Comments

Chai Cookie Dough Energy Bites

Hi, I'm Michelle and I'm an energy bite addict. Since I've discovered these little balls of protein packed deliciousness, I've been totally obsessed. I keep a bowl in the fridge and any time I'm looking for a jolt on my way out the door, or looking to satisfy a craving, I pop one--and I'm happy. Since I was introduced to Bob's Red Mill Protein Powders recently, I've come to love their Chai flavor. I've had it in a shaker bottle with crushed … [Read more...]

Nutrition #WildWorkoutWednesday, nutrition, recipes

Chocolate Protein Energy Bites

June 28, 2016 Michelle Homan 12 Comments

An unfortunate consequence of having two young kids is that I don't always get to sit down and eat a meal. Often, I find myself forgetting to eat altogether and sometimes even making 'not so great' decisions regarding my fueling goals--gasp! So I rely heavily on quick, nutritionally dense foods to fuel my active lifestyle. I'm so obsessed with energy bites because they are 1) quick and nutritionally dense, 2) one batch lasts all week (after … [Read more...]

Nutrition, Wild Workout Wednesday #WildWorkoutWednesday, nutrition, recipes

Power Protein Vanilla Berry Ice Cream + Bob’s Red Mill Giveaway!

June 9, 2016 Michelle Homan 74 Comments

I just can’t stop wishing everyone a happy June! Three main reasons: 1) I’m a teacher, 2) It actually feels like summer, 3) Summer means peak fitness/fun/relaxation for me and my family! Being able to run our days, active and spontaneous, is invigorating and fulfilling--but also super busy and exhausting! I’m always looking for easy, healthy ways to fuel our fit, busy life. Lately I’ve been blogging/posting/raving about protein bites … [Read more...]

Nutrition brand love, fuel, nutrition, recipes

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • …
  • 10
  • Next Page »

Let’s Connect!

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Click the pics to learn more

Hey there, I’m Michelle! Mom, wife, teacher, athlete and blogger. I run on coffee and in my Newtons. Hoping to one day be reunited with my PRs. Sharing everything that helps me reach my goals. What’s your fruition?

Love Running? Check it out!

Pin With Me!

Instagram

This error message is only visible to WordPress admins

Error: No feed found.

Please go to the Instagram Feed settings page to create a feed.

Amazon Associates Disclosure

Fruition Fitness is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Check out my favorite healthy fuel

Watermelon Naked Protein Smoothie
Easy Paleo Meal Prep
5 Paleo Tips for Beginners

More Posts from this Category

Copyright © 2023 · Daily Dish Pro on Genesis Framework · WordPress · Log in

See you soon!

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter