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The Top 5 Healthy Habits for Your Busy Life

September 13, 2016 Michelle Homan 78 Comments

I know you read health and fitness articles like, yeah that’s great, but I actually work. So I’m here to commiserate for a minute with you (just a minute though, cause then we're going to turn it around!). Life is not always rainbows and butterflies and carefree long runs. Life right now for me is being woken up by my 2 year old (before my 5am alarm) and getting out the door for my morning commute by 6:15am. This is also coming off a whole … [Read more...]

fit, Fitness, life, Lifestyle #WildWorkoutWednesday, fit mom, fitness, motivation, real life

Motivational Fitness Quotes

March 29, 2016 Michelle Homan 30 Comments

I love a good motivational quote! So I've compiled some of my all time favorites right here. Stay motivated to pursue your dreams in fitness--and in life--with some of my favorite motivational fitness quotes. [Tweet "Who doesn't love a good quote? Find your favorite and get motivated! #sweatpink #fitfluential"] ‎"A lot of people run a race to see who's the fastest. I run to see who has the most guts." - Steve Prefontaine "To give … [Read more...]

Fitness, Lifestyle #WildWorkoutWednesday, fitness, motivation, real life

Sunday Runday Funday

March 8, 2016 Michelle Homan 7 Comments

Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, and Nicole at Fitful Focus to bring you workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! [Tweet "It's #WildWorkoutWednesday! … [Read more...]

Running, Training Blog, Uncategorized, Wild Workout Wednesday #WildWorkoutWednesday, 10k, 5k, motivation, races, running, training

How to Embrace Winter Fitness

February 23, 2016 Michelle Homan 15 Comments

Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, and Nicole at Fitful Focus to bring you workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! [Tweet "It's #WildWorkoutWednesday! … [Read more...]

Fitness, Wild Workout Wednesday #WildWorkoutWednesday, exercise, fitness, motivation, running

5 Tips to Stay Fit in the Winter

January 19, 2016 Michelle Homan 14 Comments

Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, and Nicole at Fitful Focus to bring you workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! [Tweet "It's #WildWorkoutWednesday! … [Read more...]

Fitness, Wild Workout Wednesday #WildWorkoutWednesday, fitness, motivation

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Hey there, I’m Michelle! Mom, wife, teacher, athlete and blogger. I run on coffee and in my Newtons. Hoping to one day be reunited with my PRs. Sharing everything that helps me reach my goals. What’s your fruition?

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