Typically my Wild Workout Wednesday posts are either running, CrossFit, or Paleo related, but today I’m bringing something a little different. I want to give you a little run down of where I’m at right now, and where I’m going. [Tweet "Life Updates and Announcements from @fruitionfitness! #sweatpink"] Exciting News I’m so excited because I was interviewed for a podcast about the 50 Shades of Paleo. I loved talking about this topic with … [Read more...]

Can you believe it's February? I feels like just yesterday when we were all outlining our 2017 goals--where did the time go? Hopefully, January was time well spent. Personally I'm happy with January, but to be sure I really want to take time to purposefully reflect. So going forward, I'm going to make a habit of reflecting at the end of each month and not just setting goals for the next month, but giving myself (and maybe you) a call to … [Read more...]