• About
  • Work With Me
  • Newsletter
  • Blogging Tips

Fruition Fitness

fit, fuel, run, life | what's your fruition?

  • Fit
    • HIIT Workouts
    • Yoga
    • Triathlon
      • Ironman
      • Race Reports
  • Fuel
    • Paleo
    • Recipes
  • Run
    • 5k
    • Treadmill
    • Marathon
    • Training Blog
    • Race Reports
  • Life
    • Organization
    • Book Reviews

Weekend Race Recap + Goodbye 5ks!

July 6, 2015 Michelle Homan 12 Comments

If you've been following my recaps, you know I've come a long way. Eventually, I added track workouts to my training and retaught my body how to run at my natural pace. I tested my speed at 5ks every weekend and saw concrete progress. But I still, after all these years of running, have unfinished business with 5ks. I still feel like my PR is not my potential, but then again, I've never really commit myself to reaching a certain time. So this … [Read more...]

5k, Fit Mom, Running 5k, fit mom, races, running, training, weekend

Weekend Race Recap + Running for a Cause

June 29, 2015 Michelle Homan 17 Comments

This weekend I ran the Navy Seal LT Micheal P. Murphy 4 Mile Run Around the Lake. LT Micheal Murphy was from my area of Long Island and we have many memorials, schools, streets, and events dedicated to him. Many of you may be familiar with the 'Murph' Crossfit WOD. Micheal Murphy lost his life in Afghanistan on June 28, 2005 during a mission that went tragically wrong. His team was ambushed and outnumbered. Murphy had no other choice than to … [Read more...]

Fit Mom, Running 5k, fit mom, races, running, weekend

Weekend Race Recap + Trust Your Training

June 22, 2015 Michelle Homan 10 Comments

So I didn't partake in the Runner's World Streak, but I've had my own streak going--a race every weekend. It's not something I intended to do, but it seems to be working for me! Racing every weekend is giving me a goal to work towards and benchmarks to track my progress. Unfortunately I'm not doing much more than a track workout on Thursdays and racing on the weekend--that schedule will change has to change soon so I can amp it up in preparation … [Read more...]

5k, Fit Mom, Running 5k, fit mom, races, running, weekend

Weekend Race Recap + Progress vs PROgress

June 15, 2015 Michelle Homan 8 Comments

This post was almost titled 'Weekend {No} Race Recap'...and I could have just written about how we all got dressed up to go to a dance recital. But very last minute we decided to sign up for a 5k. We've been racing 5ks every weekend with the intention of just getting back out there and motivating ourselves to return to our training and racing mentality. So we found this really cute, small 5k on a canal. Besides the oppressive humidity, it … [Read more...]

Fit Mom, Running family, fit family, fit mom, running, weekend

Dark Chocolate Cherry Chia Protein Shake

June 12, 2015 Michelle Homan 4 Comments

Oh chocolate, you pair well with sooo many things. But today, it's cherries.  In addition to all the deliciousness, cherries are also a fantastic source of antioxidants and anti inflammatory nutrients--perfect for a post workout recovery shake. I got hooked on cherry recovery shakes when I discovered frozen bags of cherries at my local market. I prefer thicker shakes for recovery...pretty much as close to ice cream as I can get. Am I … [Read more...]

Nutrition, Recipes fit mom, nutrition, recipes

  • « Previous Page
  • 1
  • …
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • Next Page »

Let’s Connect!

  • Bloglovin
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

Click the pics to learn more

Hey there, I’m Michelle! Mom, wife, teacher, athlete and blogger. I run on coffee and in my Newtons. Hoping to one day be reunited with my PRs. Sharing everything that helps me reach my goals. What’s your fruition?

Love Running? Check it out!

Pin With Me!

Instagram

This error message is only visible to WordPress admins

Error: No connected account.

Please go to the Instagram Feed settings page to connect an account.

Amazon Associates Disclosure

Fruition Fitness is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Check out my favorite healthy fuel

Watermelon Naked Protein Smoothie
Easy Paleo Meal Prep
5 Paleo Tips for Beginners

More Posts from this Category

Copyright © 2021 · Daily Dish Pro on Genesis Framework · WordPress · Log in

See you soon!

  • Bloglovin
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • RSS
  • Twitter