Ice pops are refreshing, but a creamsicle that you can practically have for lunch is just dreamy. And the best part about these creamsicles is that they are made from all natural goodness, customized to any taste. [Tweet "Summer Berry Creamsicles you can practically have for lunch! #sweatpink @fitapproach"] After much research (too much research!), I purchased these Popsicle Molds from Amazon {affiliate link} and waited patiently totally … [Read more...]
3 {More} Super Effective Crunchless Core Exercises
Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, and Sarah at Creating Better Tomorrow to bring you workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! I've always … [Read more...]
Weekend {No Race!} Recap + Iron Cowboy Meet Up
I could think of a million reasons why we shouldn’t have taken the trip to Pennsylvania to catch up with the Iron Cowboy. But then again, I’m sure the Iron Cowboy could think of a million more reasons why he shouldn’t be doing 50 Ironmans in 50 days in 50 states--but he is. [Tweet "Weekend Recap + Iron Cowboy Meet Up @IronCowboyJames #IC505050"] Yeah, you read that right. James Lawrence, AKA the Iron Cowboy, set out to do something epic … [Read more...]
3 Steps to Make the Most of Your Workouts
Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, and Sarah at Creating Better Tomorrow to bring you workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! Life is busy (I … [Read more...]
PUR Faucet Mount Water Filter Review
Friends and family are always in awe of how much water I drink a day (usually more than 64 ounces) and are trying desperately themselves to get in the habit. My biggest recommendation is to always invest in a reusable bottle that is easy to drink out of (a straw helps is go down fast) and is easy to refill. When it comes to refilling reusable water bottles with quality filtered water, you typically have these options: 1. Refrigerator … [Read more...]
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