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Summer Berry Creamsicles

July 17, 2015 Michelle Homan 15 Comments

Ice pops are refreshing, but a creamsicle that you can practically have for lunch is just dreamy. And the best part about these creamsicles is that they are made from all natural goodness, customized to any taste. [Tweet "Summer Berry Creamsicles you can practically have for lunch! #sweatpink @fitapproach"] After much research (too much research!), I purchased these Popsicle Molds from Amazon {affiliate link} and waited patiently totally … [Read more...]

Fit Mom, Nutrition, Recipes family, fit family, fit mom, nutrition, recipes, summer

3 {More} Super Effective Crunchless Core Exercises

July 15, 2015 Michelle Homan 18 Comments

Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from  Angelena Marie: Happy, Healthy & Balanced, and Sarah at Creating Better Tomorrow  to bring you workout ideas, motivation, inspiration and recipes to try.  Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! I've always … [Read more...]

Fit Mom, Fitness, Wild Workout Wednesday #WildWorkoutWednesday, abs, exercise, fit mom, fitness, strength, training

Weekend {No Race!} Recap + Iron Cowboy Meet Up

July 13, 2015 Michelle Homan 18 Comments

I could think of a million reasons why we shouldn’t have taken the trip to Pennsylvania to catch up with the Iron Cowboy. But then again, I’m sure the Iron Cowboy could think of a million more reasons why he shouldn’t be doing 50 Ironmans in 50 days in 50 states--but he is. [Tweet "Weekend Recap + Iron Cowboy Meet Up @IronCowboyJames #IC505050"] Yeah, you read that right. James Lawrence, AKA the Iron Cowboy, set out to do something epic … [Read more...]

Fit Mom, news, Running, Triathlon fit family, fit mom, ironman, motivation, triathlon, weekend

3 Steps to Make the Most of Your Workouts

July 8, 2015 Michelle Homan 16 Comments

Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from  Angelena Marie: Happy, Healthy & Balanced, and Sarah at Creating Better Tomorrow  to bring you workout ideas, motivation, inspiration and recipes to try.  Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! Life is busy (I … [Read more...]

Fit Mom, Fitness, Lifestyle, Wild Workout Wednesday #WildWorkoutWednesday, fit mom, fitness, motivation, real life, running, training, training plan

PUR Faucet Mount Water Filter Review

July 7, 2015 Michelle Homan 2 Comments

Friends and family are always in awe of how much water I drink a day (usually more than 64 ounces) and are trying desperately themselves to get in the habit. My biggest recommendation is to always invest in a reusable bottle that is easy to drink out of (a straw helps is go down fast) and is easy to refill. When it comes to refilling reusable water bottles with quality filtered water, you typically have these options: 1. Refrigerator … [Read more...]

Fit Mom, Nutrition fit family, fit mom, hydration, nutrition, real life, review

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Hey there, I’m Michelle! Mom, wife, teacher, athlete and blogger. I run on coffee and in my Newtons. Hoping to one day be reunited with my PRs. Sharing everything that helps me reach my goals. What’s your fruition?

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