*This post contains affiliate links for the book Run Less, Run Faster. If you buy, I get a super small commission which I use to keep this site looking pretty! I only advertise products I 100% believe in--and this is one of them* Start Here The Three Day a Week Running Plan Can I get results by running only 3 days a week? You bet you can, but only if you are running with purpose. The 3 day a week running plan values quality over … [Read more...]