Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, and Nicole at Fitful Focus to bring you workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! [Tweet "It's #WildWorkoutWednesday! … [Read more...]
10 Great Gifts for Runners
This post contains affiliate links to Amazon.com, including one for Amazon Prime. I don't know about you, but me and Amazon are on a first name basis and Prime gets everything I need to my door fast. If you buy from these links, I receive a small amount of compensation which I use to keep fruitionfitness.com up and running! I love writing gift guides. Not because I enjoy telling you what to buy, but because gift guides end up being my own … [Read more...]
The Complete Guide to Conquering Common Running Mistakes
The concept of running is simple--you and the road, one foot in front of the other. But even the most experienced runners fall prey to common mistakes. Learning from them, and being aware of them, is the first step to never making the same mistake again. This post contains affiliate links to stuff I absolutely love. Feel free to check it out...if you buy, I receive a very small compensation which I use to keep this … [Read more...]
Weekend Race Recap + Expectations
Last weekend was Tough Mudder (in case you missed it, lol), and I knew my marathon training would be altered because of it. I actually ended up doing Tough Mudder in place of my scheduled 13 mile run--and I think that worked out well. But this weekend was a rescheduled race from an icy day back in March. It was the inaugural race on the turf of my running group--The Selden Hills Warriors. [Tweet "Run for the Hill of It 10k Recap! #runchat … [Read more...]
Don’t Underestimate the Tempo Run
Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, and Sarah at Creating Better Tomorrow to bring you workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! I'm nearing the … [Read more...]