Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, and Nicole at Fitful Focus to bring you workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share!
I had a hard time brainstorming for today’s post, because honestly, I’m coming off a big race with no athletic goals on the horizon. That’s totally fine with me–I’m okay with ebbs and flows–but I’d feel awkward putting together a HIIT workout that I’m just not really into myself.
So I thought long and hard about how to be honest with myself and my readers about where I am right now.
I started to browse the archives of fruitionfitness.com–the posts from waaaay back before I even knew what blogging was–and found something so perfect from June, 2012. The post was titled One Thing, and the only content was an amateur graphic I think I might have made in MS Paint and the link to the graphic was actually broken.
The post (if I could even call it that!) was practically begging for a revival, fit perfectly into my life right now, and was something I thought everyone could benefit from.
Here’s the updated graphic:
Do at least one thing…everyday that makes you stronger happier healthier wiser
I can honestly say to myself and my readers that this is my goal right now. I don’t have a race on my schedule and I’m not overly concerned about my core. Fitness my not be my number one priority right now, but doing at least one thing everyday should always be a priority.
So sometimes goals don’t always need to be a race or a fitness achievement. Sometimes it’s okay to have a goal to just be better everyday. This is where I am right now, and I’m just fine with it, as long as I make a commitment with myself to do at least one thing everyday.
Do your fitness goals always focus on a race?
Linkup below if you have a workout, fitness find or healthy recipe to share! Just make sure to link back or grab the badge and we will make sure to spread the inspiration around 🙂
Also linking up with Jill Conyers for Fitness Friday!
Stay in touch!