Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, and Nicole at Fitful Focus to bring you workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share!
3 days post marathon…wondering what’s up next? I had crazy ideas of signing up for the Philadelphia Marathon and try to close in on the 3:40 mark I’m looking for, but we all know that’s just the runners high talking. Then part of me just wants to pack it in and eat all the things. But in reality, I’m going to meet in the middle and get back to total body strength training, with an emphasis on core, going easy on the legs this week while I’m still in recovery mode.
This is a go to workout I’ve always relied on and I like to call it the Log Roll for the ground you can cover while performing it. Perfect for an outdoor session on beautiful fall day 😉
Do you have a ‘go to’ workout?
Linkup below if you have a workout, fitness find or healthy recipe to share! Just make sure to link back or grab the badge and we will make sure to spread the inspiration around 🙂
Also linking up with Jill Conyers for Fitness Friday!
Stay in touch!