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Half Marathon Training Check-In

September 6, 2016 Michelle Homan 10 Comments

It's been a while since I've shared my training with you, so with about two months to go before race day I thought it was about time to check in! Background In case you missed it, I had an epiphany one day and signed up for my local Suffolk County Half Marathon. Since then, I've been following a Paleo lifestyle (along with my husband who is participating in a 6 week Cross Fit Challenge), and running 3 days a week. [Tweet "A peek into my half … [Read more...]

run, Running, Wild Workout Wednesday #WildWorkoutWednesday, training, training plan

Updating My Activewear with Wantable + a Fitness Edit Review

August 9, 2016 Michelle Homan 37 Comments

My style is usually very simple. Simple because I just don’t spend all that much time thinking about it. Let’s face it, the extent of my shopping often involves grabbing a cute decent C9 shirt while I’m heading to the checkout with 2 cranky kids and a cart full of groceries at Target. So when the Wild Workout Wednesday ladies had an opportunity to work with Wantable, I was super excited. Be sure to visit Fit Foodie Mama for her review of … [Read more...]

Fit Mom, Lifestyle, Wild Workout Wednesday #WildWorkoutWednesday, fit mom, real life

It’s Goal Time!

August 2, 2016 Michelle Homan 26 Comments

I've blogged about runners who race and runners who don't, and recently I've become a sort of lost runner. Not training for anything and just spontaneously participating in a 5k every once in awhile. When I was doing some speed work last week, something clicked. I need to train for something. I need a goal. [Tweet "It's goal time! See what I have my sights set on for this fall! #sweatpink #runchat"] I'm competitive. I'm competitive … [Read more...]

Running, Wild Workout Wednesday #WildWorkoutWednesday, running

How Pulse Points Can Help You Stay Cool While Running

July 19, 2016 Michelle Homan 27 Comments

Summer running can get HOT My body does not respond well to running in extreme heat--add in humidity, and I'm reduced to what feels like a soggy jog. Over the years, through trial and error, I've acquired a repertoire of tricks to keep myself cool. Recently I looked into the science behind my best tricks and realized why they actually do work. [Tweet "How Pulse Points Can Help You Stay Cool While Running #sweatpink #runchat"] When … [Read more...]

Running, Uncategorized, Wild Workout Wednesday #WildWorkoutWednesday, running

5 Tips to Establish a Fit Morning Routine

July 12, 2016 Michelle Homan 25 Comments

I’ve always been a morning person. I’d be up with the sun, get in my run, shower, shop, and measure my success by the amount of productivity I accomplished all before noon. My second daughter really gave me a run for my money (no running pun intended!) and totally tested my ‘morning person’ persona. After about 8 months of virtually no uninterrupted sleep, we got her to sleep through the night. I am so thankful for a solid night’s sleep, but … [Read more...]

Fitness, Wild Workout Wednesday #WildWorkoutWednesday, exercise, fitness

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Hey there, I’m Michelle! Mom, wife, teacher, athlete and blogger. I run on coffee and in my Newtons. Hoping to one day be reunited with my PRs. Sharing everything that helps me reach my goals. What’s your fruition?

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