The New York City Marathon is a bit of a hometown race for us being from Long Island, and hoards of our local running friends piled in the Runner's Edge Buses to participate in the 2016 marathon. [Tweet "Check out my view from the 2016 #NYCmarathon! @tcsnycmarathon #sweatpink #runchat"] My husband and I first ran the New York City Marathon in 2013 after 3 straight years of getting shut out of the lottery. (*Actually, we were in for 2012 but … [Read more...]
How Pulse Points Can Help You Stay Cool While Running
Summer running can get HOT My body does not respond well to running in extreme heat--add in humidity, and I'm reduced to what feels like a soggy jog. Over the years, through trial and error, I've acquired a repertoire of tricks to keep myself cool. Recently I looked into the science behind my best tricks and realized why they actually do work. [Tweet "How Pulse Points Can Help You Stay Cool While Running #sweatpink #runchat"] When … [Read more...]
Simple Tips to Become a Stronger, Faster Runner
We went out for a family run this week--and by family run, I mean my husband pushing the double stroller with a 4 and 2 year old, and me running fast. First I felt slightly guilty about leaving my family in the dust, BUT then I realized what I probably looked like to my girls--fast. I'm by no means as fast as I used to be/want to be right now, but I suppose fast is all relative. While I was running though, I did have a realization about … [Read more...]
Sunday Runday Funday
Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, and Nicole at Fitful Focus to bring you workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! [Tweet "It's #WildWorkoutWednesday! … [Read more...]
Healthy Lunchtime Ideas
Skipping your midday meal is a recipe for diet disaster. Working through lunch now, could lead to bad decisions later on in the day. Fruition Fitness believes in healthy, satisfying lunches to fuel your body and mind. Follow this post for healthy lunchtime ideas. Toasts I've been totally obsessing over toasts lately, and my go-to fav is peanut butter, jelly, and banana on whole wheat. I always have these ingredients on hand, and peanut … [Read more...]
