Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, and Sarah at Creating Better Tomorrow to bring you workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! This has been my … [Read more...]
Ultimate Marathon Cross Training Tool
Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, and Sarah at Creating Better Tomorrow to bring you workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! Cross training … [Read more...]
Weekend Race Recap + Finally Flat
It's hard to work on your marathon pace when your constantly running hills, so this week I finally drove myself to some flats on the south shore of Long Island. But before that, somehow, I raced again. [Tweet "Finally flat! Check out the details of my 16 miler! #sweatpink #runchat"] The Sayville Summer Fest 4 miler is a mainstay on our race calendar, so we of course found ourselves sucked in to something we ideally wouldn't want to be … [Read more...]
11 Essential Tips to Recover Right During Marathon Training
So I'm getting into the nitty-gritty of my marathon training, and the actual running is only one piece of the puzzle. Imagine doing every single run on your training plan, only to end up injured or burnt out on race day. Of course there's no magic potion to keep runners healthy (wish I had that!), but the truth is, training for a marathon is super taxing on the body, and focusing solely on training, but not actually recovering from the … [Read more...]
Weekend Race Recap + Running Long {and Hilly!}
So there was a small race involved in this weekend--a 3x2 mile relay! It was Sunday evening and followed by a BBQ dinner for the whole family! It was definitely tough to get the legs going on the soft trails after a tough long run on Saturday, and it was not part of the training plan, but it was fun none the less! [Tweet "Weekend Race Recap + Running Long {and Hilly!}"] Saturday was the long run day. What is a long run really? I did 12.5 … [Read more...]
