• About
  • Work With Me
  • Newsletter
  • Blogging Tips

Fruition Fitness

fit, fuel, run, life | what's your fruition?

  • Fit
    • HIIT Workouts
    • Yoga
    • Triathlon
      • Ironman
      • Race Reports
  • Fuel
    • Paleo
    • Recipes
  • Run
    • 5k
    • Treadmill
    • Marathon
    • Training Blog
    • Race Reports
  • Life
    • Organization
    • Book Reviews

It’s Goal Time!

August 2, 2016 Michelle Homan 26 Comments

I've blogged about runners who race and runners who don't, and recently I've become a sort of lost runner. Not training for anything and just spontaneously participating in a 5k every once in awhile. When I was doing some speed work last week, something clicked. I need to train for something. I need a goal. [Tweet "It's goal time! See what I have my sights set on for this fall! #sweatpink #runchat"] I'm competitive. I'm competitive … [Read more...]

Running, Wild Workout Wednesday #WildWorkoutWednesday, running

How Pulse Points Can Help You Stay Cool While Running

July 19, 2016 Michelle Homan 27 Comments

Summer running can get HOT My body does not respond well to running in extreme heat--add in humidity, and I'm reduced to what feels like a soggy jog. Over the years, through trial and error, I've acquired a repertoire of tricks to keep myself cool. Recently I looked into the science behind my best tricks and realized why they actually do work. [Tweet "How Pulse Points Can Help You Stay Cool While Running #sweatpink #runchat"] When … [Read more...]

Running, Uncategorized, Wild Workout Wednesday #WildWorkoutWednesday, running

3 Crucial Keys to Planning a Realistic Race Schedule

July 5, 2016 Michelle Homan 16 Comments

I have to admit that I thought that running and racing were synonymous. Why would one run if it wasn't to race? I am fortunate enough to live in an area where races are so plentiful, we actually have to choose between multiple races on the same day. #firstworldrunnerproblems Anyway, being immersed in the blogging world has opened my eyes to the fact that some people may in fact not actually race, and recently, I have not been racing … [Read more...]

Running #WildWorkoutWednesday, 10k, 5k, races, running

Top 5 Tips for Running at Night + Bonus Night-Time Race Checklist!

June 14, 2016 Michelle Homan 24 Comments

This week was the official start of the New York State Parks Summer Run Series, a series of 8 races all around some of Long Island’s best parks and beaches. It’s a great time to not only see what Long Island has to offer, but veteran runners keep coming back for the supportive, positive atmosphere, and post-race party. Runners close out summer nights with a beer, BBQ, music, tents, laughs, and good times all around!  One year there was … [Read more...]

run, Running, Wild Workout Wednesday #WildWorkoutWednesday, 10k, 5k, races, running

Top 10 Running Game Changers

June 7, 2016 Michelle Homan 23 Comments

Runners dread the plateau. That period where just nothing seems to work, and you're left searching for a change to move in the right direction. Reflecting back on what actually makes the most different in running performance, I came up with these as my top 10 running game changers--the areas that make the most difference. [Tweet "These running tips are game changers! #sweatpink #runchat"] Running Form I’m going to talk about my beloved … [Read more...]

Running #WildWorkoutWednesday, 10k, 5k, marathon, running

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 16
  • Next Page »

Let’s Connect!

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Click the pics to learn more

Hey there, I’m Michelle! Mom, wife, teacher, athlete and blogger. I run on coffee and in my Newtons. Hoping to one day be reunited with my PRs. Sharing everything that helps me reach my goals. What’s your fruition?

Love Running? Check it out!

Pin With Me!

Instagram

This error message is only visible to WordPress admins

Error: No feed found.

Please go to the Instagram Feed settings page to create a feed.

Amazon Associates Disclosure

Fruition Fitness is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Check out my favorite healthy fuel

Watermelon Naked Protein Smoothie
Easy Paleo Meal Prep
5 Paleo Tips for Beginners

More Posts from this Category

Copyright © 2023 · Daily Dish Pro on Genesis Framework · WordPress · Log in

See you soon!

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter