There was an interesting lead up to this race that I posted about for the past couple of weeks. If you’d like to be brought up to speed before diving into the recap, you can check out last week’s post on The Top 3 Ways to Have Fun During a Race, and/or the week prior to that where I weighed my options of whether I would actually run this race or not. Pre-Race I don’t want to use the word nervous to describe what I was feeling, but I think I … [Read more...]
3 Ways to Run a Race Just for Fun
So last week I weighed it all out and decided I am absolutely going to run the Suffolk County Half Marathon this Sunday just for fun. [Tweet "Can you run a race just for fun? Check out these 3 ways to make it happen! #runchat #sweatpink"] I even ran 6.2 miles of hills this past weekend and felt great. Testing myself before 13.1 next weekend and totally reaffirming the decision from my 'Run or Don't Run' post last week 🏃💪🏻 10k … [Read more...]
What to Do When Your Marathon Training {or half!} Does Not Go as Planned
First, thanks to everyone who participated in my Well Fed Weeknights giveaway! I was so happy to see that many of my readers share the Paleo excitement that Melissa Joulwan brings in her soon to be released book! Congrats to Christine on being the lucky winner! I’ll be in touch with her personally, but I'll be sure to follow up with more Paleo awesomeness for you all as well :) From Paleo to running (two of my favorite things, btw!), … [Read more...]
Strength and Speed Workout for Time Crunched Runners
Fall is finally here, and many of us now feel like brand new runners. I love breathing in the crisp, cool air, and amazingly enough, I’m actually running faster--and you should be too! Heat and humidity are real factors that drag down performance, but it’s time to kick that labored breathing to the curb. Right now I’m loving this complete workout which combines strength and speed, while pumping fresh autumn air through your body! [Tweet … [Read more...]
Half Marathon Training Check-In
It's been a while since I've shared my training with you, so with about two months to go before race day I thought it was about time to check in! Background In case you missed it, I had an epiphany one day and signed up for my local Suffolk County Half Marathon. Since then, I've been following a Paleo lifestyle (along with my husband who is participating in a 6 week Cross Fit Challenge), and running 3 days a week. [Tweet "A peek into my half … [Read more...]
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