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Suffolk County Half Marathon Race Recap

November 2, 2016 Michelle Homan 16 Comments

There was an interesting lead up to this race that I posted about for the past couple of weeks. If you’d like to be brought up to speed before diving into the recap, you can check out last week’s post on The Top 3 Ways to Have Fun During a Race, and/or the week prior to that where I weighed my options of whether I would actually run this race or not. Pre-Race I don’t want to use the word nervous to describe what I was feeling, but I think I … [Read more...]

run, Running #WildWorkoutWednesday, marathon, races, running

3 Ways to Run a Race Just for Fun

October 26, 2016 Michelle Homan 23 Comments

So last week I weighed it all out and decided I am absolutely going to run the Suffolk County Half Marathon this Sunday just for fun. [Tweet "Can you run a race just for fun? Check out these 3 ways to make it happen! #runchat #sweatpink"] I even ran 6.2 miles of hills this past weekend and felt great.   Testing myself before 13.1 next weekend and totally reaffirming the decision from my 'Run or Don't Run' post last week 🏃💪🏻 10k … [Read more...]

run, Running #WildWorkoutWednesday, 10k, 5k, real life, running

What to Do When Your Marathon Training {or half!} Does Not Go as Planned

October 19, 2016 Michelle Homan 28 Comments

What to do When Your Marathon Training Does Not Go as Planned

First, thanks to everyone who participated in my Well Fed Weeknights giveaway! I was so happy to see that many of my readers share the Paleo excitement that Melissa Joulwan brings in her soon to be released book! Congrats to Christine on being the lucky winner! I’ll be in touch with her personally, but I'll be sure to follow up with more Paleo awesomeness for you all as well :) From Paleo to running (two of my favorite things, btw!), … [Read more...]

run, Running #WildWorkoutWednesday, 10k, 5k, marathon, real life, running, training, training plan

Strength and Speed Workout for Time Crunched Runners

September 27, 2016 Michelle Homan 13 Comments

Fall is finally here, and many of us now feel like brand new runners. I love breathing in the crisp, cool air, and amazingly enough, I’m actually running faster--and you should be too! Heat and humidity are real factors that drag down performance, but it’s time to kick that labored breathing to the curb. Right now I’m loving this complete workout which combines strength and speed, while pumping fresh autumn air through your body! [Tweet … [Read more...]

fit, Fitness, run, Running #WildWorkoutWednesday, 10k, 5k, exercise, fitness, running, speed workout, strength, training

Half Marathon Training Check-In

September 6, 2016 Michelle Homan 10 Comments

It's been a while since I've shared my training with you, so with about two months to go before race day I thought it was about time to check in! Background In case you missed it, I had an epiphany one day and signed up for my local Suffolk County Half Marathon. Since then, I've been following a Paleo lifestyle (along with my husband who is participating in a 6 week Cross Fit Challenge), and running 3 days a week. [Tweet "A peek into my half … [Read more...]

run, Running, Wild Workout Wednesday #WildWorkoutWednesday, training, training plan

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Hey there, I’m Michelle! Mom, wife, teacher, athlete and blogger. I run on coffee and in my Newtons. Hoping to one day be reunited with my PRs. Sharing everything that helps me reach my goals. What’s your fruition?

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