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Marathon Strategy

May 2, 2012 Michelle Homan Leave a Comment

‘Run the mile you are in.’ – Runner’s World Editor-in-Chief David Willey Runner’s World posted this quote from their Facebook page today, and it made me reflect on my race day strategy. 26.2 miles is a long way to go and each mile presents its own unique challenges. Staying focused on the current situation is really the only way to run any race—a marathon just provides a little too much time for a wandering mind. I’ll keep this quote in my … [Read more...]

Marathon, Running, Training Blog marathon, running

Marathon Taper Week

April 30, 2012 Michelle Homan Leave a Comment

So here we are. It’s finally marathon week. The training is done and now all that’s left to do is truly, ‘trust the training’ and carefully navigate each day this week. We have been focused and consistent while training for the Long Island Marathon and this is definitely fueling our confidence as we head into race day. Now, as we taper, our focus shifts from logging miles to meticulous nutrition and abundant rest. … [Read more...]

Marathon, Running, Training Blog marathon, running

Marathons Here We Come!

January 2, 2012 Michelle Homan Leave a Comment

Just signed up for two marathons:  The Long Island Marathon on May 6th 2012 and (very exciting) The ING New York City Marathon!  After 3 years in the lottery, this is finally our year. We've done the LI Marathon once before with s0-so results, so this year we will take all the lessons learned and (hopefully) improve.  After the LI Marathon we have plenty of time to regroup (and do some sprint tris) before NYC which is on November 4th. We … [Read more...]

Marathon, Running marathon

The Long Island Marathon

May 2, 2010 Michelle Homan Leave a Comment

The Long Island Marathon--Our first marathon May 1, 2010 Exhilarating.  Humbling.  Encouraging.  Painful.  Mental.  Perseverance.  Accomplished.  Our first marathon. So about 8,000 people on Long Island participated in this weekend’s ‘Festival of Races’.  Between yesterday’s 1 mile and 5k races, and today’s half and full marathon, many of Long Islanders challenged their minds and bodies.  The atmosphere was electric and anxious, with annual … [Read more...]

Marathon, Race Reports, Running marathon, races, running

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Hey there, I’m Michelle! Mom, wife, teacher, athlete and blogger. I run on coffee and in my Newtons. Hoping to one day be reunited with my PRs. Sharing everything that helps me reach my goals. What’s your fruition?

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