Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced. This week we are thrilled to welcome Nicole from Fitful Focus! We are always bringing you a variety of workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or … [Read more...]
Marathon Taper Resource Guide
Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, and Angelena Marie from Angelena Marie: Happy, Healthy & Balanced to bring you workout ideas, motivation, inspiration and recipes to try. Unfortunately, Sarah from Creating Better will be taking a hiatus, but we are happy to announce Nicole from Fitful Focus as our new hostess starting next week! So join us for a wild workout each … [Read more...]
Weekend Recap + Taper Time!
Finally, a no race weekend to focus on my marathon training run--about time since race day is in 3 weeks. Anyway, I ran my 20 miler last Wednesday to accommodate for a very important race that happened last weekend. It seemed to be the best option on the table for me to run the race the way I wanted AND get the most out of my 20 mile run. Unfortunately, running 20 on Wednesday meant skipping my beloved Thursday night track workout. I had to sneak … [Read more...]
Weekend Race Recap + Finally Flat
It's hard to work on your marathon pace when your constantly running hills, so this week I finally drove myself to some flats on the south shore of Long Island. But before that, somehow, I raced again. [Tweet "Finally flat! Check out the details of my 16 miler! #sweatpink #runchat"] The Sayville Summer Fest 4 miler is a mainstay on our race calendar, so we of course found ourselves sucked in to something we ideally wouldn't want to be … [Read more...]
11 Essential Tips to Recover Right During Marathon Training
So I'm getting into the nitty-gritty of my marathon training, and the actual running is only one piece of the puzzle. Imagine doing every single run on your training plan, only to end up injured or burnt out on race day. Of course there's no magic potion to keep runners healthy (wish I had that!), but the truth is, training for a marathon is super taxing on the body, and focusing solely on training, but not actually recovering from the … [Read more...]
