You want to know my 100% HONEST take on this whole Paleo thing? Maybe you could care less about me and are wondering where this giveaway thingy is. If that’s you, feel free to scroll down to the bottom--I won't be offended :) Background I always heard about the Paleo diet--aka the caveman diet, aka something my CrossFit friends did. Then my husband joined a 6 week CrossFit challenge this past August--and we went Paleo. [Tweet "I'm … [Read more...]
Broccoli Bowl Super Salad
Lately I've been looking for recipes that just work. Recipes that I can make in bulk, taste great all week, fuel my body, and taste delicious. I absolutely love myself some roasted broccoli, so I roast up massive amounts on the weekly as part of my meal prep routine. This tends to still not be enough. Broccoli is hailed as one of the healthiest Paleo foods (or healthiest foods in general!), so there's never a reason to … [Read more...]
Paleo Meal Prep Update
One of my greatest nemesis is always meal prep. In theory, it sounds fantastic--cook one day, eat healthy all week. But the truth is, every time I try to prep for the week (usually on a Sunday) I can’t get it all done. So I’ve been a work in progress. Tweaking and bending the ‘rules’ until I can find a meal prep schedule that works for me. [Tweet "#Paleo Meal Prep Update + my fav meals that keep me going strong! #sweatpink"] Since I’ve … [Read more...]
Paleo Meal Prep Overview for a Busy Schedule
I feel compelled today to talk about the inevitable...I am a teacher and another September is staring me down as we speak, and that means my schedule changes drastically. I've been living the Paleo lifestyle for about 4 weeks now, and through trial and error, have found out what really works for my family's needs and lifestyle. So this post is a true round up of what I will personally be cooking up to get through the busy week. The … [Read more...]
5 {No Fail!} Paleo Tips for Beginners + a bonus checklist for a smooth start!
If you follow me on Instagram you may have noticed I'm dabbling in the Paleo diet {I know I’m a little late to the Paleo party, but it's never too late to make healthy changes!} I have NEVER done a ‘diet’ of any kind before--always believing my clean eating, 80/20 lifestyle was ‘good enough’--but my husband recently decided he needed a kickstart, and is participating in a 6 week CrossFit challenge that encourages Paleo living. So we thought it … [Read more...]
