One of the problems I identified with my daily diet was my lack of breakfast in the morning. I'd wake up at 5 (or earlier depending on the littlest one's mood) have coffee, but not actually eat until I arrived at work around 8. All around not good--and I knew it. So I set out to make breakfast easy. Something I could easily eat while running back and forth getting everyone ready, grabbing a bite here and there, and then grabbing one to … [Read more...]
5 Steps for a Successful Post Holiday Detox + 1 Bonus Tip
Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, and Nicole at Fitful Focus to bring you workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! [Tweet "It's #WildWorkoutWednesday! … [Read more...]
10 Tips for a Healthy Thanksgiving Celebration + 3 HUGE Don’ts!
Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, and Nicole at Fitful Focus to bring you workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! [Tweet "It's #WildWorkoutWednesday! … [Read more...]
Crock Pot Recipe Round Up
Last year I rediscovered my Crock Pot. Technically, Crock Pot is a brand name slow cooker, but since they paved the road for these versatile, busy day lifesavers, the terms have become almost synonymous. I, however, actually own a Crock Pot (check it out right here<--affiliate link). I've been very happy with this model because it's super simple. I really don't feel the need for more than a dial that just lets me cook on low, medium, and … [Read more...]
A Sample Scheduled Eating Plan
Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, and Nicole at Fitful Focus to bring you workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! [Tweet "I love … [Read more...]
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