Spring cleaning in today's world should be about more than just washing windows and vacuuming under furniture. If that's where you're stopping, it's just a surface clean. Your virtual life--your photos, important files, social media--are all cluttered too. Do you take the time to organize and clean up your virtual life? Part 2 in this series of Spring Cleaning Tips for Your Virtual Life focuses on cloud photo storage. Cloud Photo … [Read more...]
3 Reasons Being a Fit Stay at Home Mom is Awesome
I often hear of the I have no time excuse for not working out--and I totally get it. Hey, I even almost let it get to me. But what I realized is that this new life requires some adaptation on my part. I can still be fit--perhaps even more so than before... … [Read more...]
SMART Goal Setting
‘SMART’ is an intelligent acronym for an efficient strategy applicable to attaining any personal goal. Specific, measurable, achievable, realistic, and timed are the critical pieces to outlining SMART goals. Effectively utilizing the SMART goal setting strategy can help any type of goal finally come to fruition. … [Read more...]
Stay Motivated with the Buddy System
We’ve all been there. The morning where you’re supposed to go to the gym, but hit snooze instead. Maybe that would be acceptable if you worked out hard all week and this was your much deserved day off. But more than likely, it’s just another way out. … [Read more...]
Tips for Drinking More Water
Drinking pure water keeps your body and mind running smooth. All bodily functions require water to perform, and even slight dehydration can have adverse effects on your day. Before fatigue and headaches set in, try these tips for drinking more water and give your body the hydration it craves. … [Read more...]
