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Set Your Goals Up for Success + a bonus worksheet

January 4, 2017 Michelle Homan 23 Comments

One of the biggest pitfalls of goal setting is too many goals. Trying to go from zero to hero is a recipe for disappointment. So instead of crafting an image of perfection and then falling short, I’m a huge proponent of staggering goals--or in other words, outlining smaller more specific goals on the way to a larger one. [Tweet "Set goals up for success with this strategy! #sweatpink"]But before any of that, it's important to reflect on what … [Read more...]

Blogging Tips, life, Lifestyle #WildWorkoutWednesday, blogging tips, organization, real life

5 Keys to a Healthy Holiday Season + a Printable Reminder!

December 21, 2016 Michelle Homan 16 Comments

This holiday season was super successful on the surface for me. Thanksgiving night I cuddled up after a day of family and food and started my shopping on Amazon. I continued to buy, buy, buy, checking items off my Google Keep lists as I went along. I also sent out our holiday cards within the first weeks of December using a perfectly beautiful picture we captured this past fall. I’m done with my Christmas shopping, I would hesitantly … [Read more...]

life, Lifestyle #WildWorkoutWednesday, organization, real life

The Top 5 Healthy Habits for Your Busy Life

September 13, 2016 Michelle Homan 78 Comments

I know you read health and fitness articles like, yeah that’s great, but I actually work. So I’m here to commiserate for a minute with you (just a minute though, cause then we're going to turn it around!). Life is not always rainbows and butterflies and carefree long runs. Life right now for me is being woken up by my 2 year old (before my 5am alarm) and getting out the door for my morning commute by 6:15am. This is also coming off a whole … [Read more...]

fit, Fitness, life, Lifestyle #WildWorkoutWednesday, fit mom, fitness, motivation, real life

Updating My Activewear with Wantable + a Fitness Edit Review

August 9, 2016 Michelle Homan 37 Comments

My style is usually very simple. Simple because I just don’t spend all that much time thinking about it. Let’s face it, the extent of my shopping often involves grabbing a cute decent C9 shirt while I’m heading to the checkout with 2 cranky kids and a cart full of groceries at Target. So when the Wild Workout Wednesday ladies had an opportunity to work with Wantable, I was super excited. Be sure to visit Fit Foodie Mama for her review of … [Read more...]

Fit Mom, Lifestyle, Wild Workout Wednesday #WildWorkoutWednesday, fit mom, real life

Motivational Fitness Quotes

March 29, 2016 Michelle Homan 30 Comments

I love a good motivational quote! So I've compiled some of my all time favorites right here. Stay motivated to pursue your dreams in fitness--and in life--with some of my favorite motivational fitness quotes. [Tweet "Who doesn't love a good quote? Find your favorite and get motivated! #sweatpink #fitfluential"] ‎"A lot of people run a race to see who's the fastest. I run to see who has the most guts." - Steve Prefontaine "To give … [Read more...]

Fitness, Lifestyle #WildWorkoutWednesday, fitness, motivation, real life

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Hey there, I’m Michelle! Mom, wife, teacher, athlete and blogger. I run on coffee and in my Newtons. Hoping to one day be reunited with my PRs. Sharing everything that helps me reach my goals. What’s your fruition?

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