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Holy HIIT- A 3 Minute Lower Body Burner

December 16, 2015 Michelle Homan 15 Comments

Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, and Nicole at Fitful Focus to bring you workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! [Tweet "It's … [Read more...]

Fitness, HIIT Workouts, Wild Workout Wednesday #WildWorkoutWednesday, exercise, fitness, HIIT

Tough Mudder Inspired at Home HIIT Workout

August 19, 2015 Michelle Homan 20 Comments

Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from  Angelena Marie: Happy, Healthy & Balanced, and Sarah at Creating Better Tomorrow  to bring you workout ideas, motivation, inspiration and recipes to try.  Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! I've decided to … [Read more...]

Fit Mom, Fitness, HIIT Workouts, Wild Workout Wednesday #WildWorkoutWednesday, exercise, fitness, HIIT, strength, tough mudder

Leg Burning HIIT Workout

June 24, 2015 Michelle Homan 15 Comments

Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, and Sarah at Creating Better Tomorrow to bring you workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to share! I have to admit--I … [Read more...]

Fitness, HIIT Workouts, Wild Workout Wednesday #WildWorkoutWednesday, fitness, HIIT, strength, training

Body Burning Weighted Ball HIIT Workout

June 3, 2015 Michelle Homan 15 Comments

Welcome to my very first Wild Workout Wednesday link up! I am so excited to be hosting with Annmarie from The Fit Foodie Mama, Angelena Marie from  Angelena Marie: Happy, Healthy & Balanced, and Sarah at Creating Better Tomorrow  to bring you workout ideas, motivation, inspiration and recipes to try.  Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy living post to … [Read more...]

Fit Mom, Fitness, HIIT Workouts, Wild Workout Wednesday exercise, fit mom, fitness, HIIT, strength, tough mudder, training

3 Reasons You’re Not Getting Your HIIT Workouts Done

April 22, 2015 Michelle Homan 4 Comments

You’ve totally bought in to this whole idea of high intensity interval training (HIIT). HIIT workouts: don’t have to consume a lot of time Most HIIT workouts do not even require any equipment They are proven effective at revving your metabolism all day long You even have a whole Pinterest board with beautifully designed HIIT workouts So why are you still not getting it done? The Idea of Perfection We’ve all seen the fitness … [Read more...]

Fit Mom, Fitness, HIIT Workouts fit mom, fitness, HIIT, real life

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Hey there, I’m Michelle! Mom, wife, teacher, athlete and blogger. I run on coffee and in my Newtons. Hoping to one day be reunited with my PRs. Sharing everything that helps me reach my goals. What’s your fruition?

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