I often hear of the I have no time excuse for not working out--and I totally get it. Hey, I even almost let it get to me. But what I realized is that this new life requires some adaptation on my part. I can still be fit--perhaps even more so than before... … [Read more...]
Mother’s Day 5k
Looking for a fresh Mother’s Day idea? Pledge to get fit with your family this Mother’s Day by signing up for a 5k run/walk. Research shows that people are happier when they exercise, and moms are no exception! A healthier, happier mom will have a positive impact on everyone. So why wait? Moms, put you and your family’s health first this Mother’s Day. Active.com has all the information you need to find a family friendly run/walk in your … [Read more...]
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