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Google Sheets Blogging Editorial Calendar

December 15, 2016 Michelle Homan 8 Comments

Being a full time teacher and trying to maintain fruitionfitness.com has at times been mentally exhausting. Mainly because my days are so busy that I would find myself staring at a blank screen with no clue what I was going to publish the next day. [Tweet "Beat blogger brain freeze with this Google Sheets editorial calendar! #bloggerlife "] Obviously this is not the most efficient way to do business. And the reason for the blankness was not … [Read more...]

Blogging Tips blogging tips, organization, real life

Gifts for Runners

December 14, 2016 Michelle Homan 14 Comments

If you're a runner, or you know a runner, there are so many unique options besides just plain socks (although runners would surely appreciate a quality pair like these!). This year I decided to curate a list of gifts for runners that might be not so obvious, but are sure to put a smile on their face--without draining your bank account. What I focused on for this guide was providing gifts that runners would love, but could utilize even when … [Read more...]

run, Running #WildWorkoutWednesday, brand love, gift guide, running

Santa’s Toy Trot 5k Recap

December 7, 2016 Michelle Homan 16 Comments

I have to say, I seem to be on a bit of a running roll lately. Races, supplemented with my Selden Hills group runs, have had me moving pretty much every weekend. I guess that makes me a weekend warrior? [Tweet "Does this make me a weekend warrior? #sweatpink #runchat"] Regardless, just running that one day a week has me feeling good. Again, I entered this race with no expectations besides running comfortably and hopefully meeting (or … [Read more...]

run, Running #WildWorkoutWednesday, 5k, running

Rob’s Run Race Recap 2016

November 30, 2016 Michelle Homan 10 Comments

I can’t believe I almost didn’t sign up for Rob’s Run this year. I’ve run the past two years on a team of four, but I’ve always felt so much pressure--so this year I {almost} bailed. I told our group leader that I wasn’t doing it this year, that I didn’t want the pressure of being ‘fast’ for my team...but I did tell him that if he really need me, I’d run. This is just the part of my group that ran Rob's Run this year. Sure enough, he … [Read more...]

run, Running #WildWorkoutWednesday, running

3 Simple Steps to Crave Healthy Food

November 23, 2016 Michelle Homan 13 Comments

Wondering how us athlete types are able to stay on the healthy food wagon 100% of the time? Guess what--we don’t. Ok, maybe I shouldn’t speak for all of us, but personally I just cannot eat perfectly all the time--it’s just not realistic. I love food. Chocolate, wine, pizza, beer, the list goes on. Part of the reason I run is to have a little wiggle room to partake in these indulgences and still be fit enough to call myself an athlete. [Tweet … [Read more...]

fuel, Nutrition #WildWorkoutWednesday, nutrition, paleo

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Hey there, I’m Michelle! Mom, wife, teacher, athlete and blogger. I run on coffee and in my Newtons. Hoping to one day be reunited with my PRs. Sharing everything that helps me reach my goals. What’s your fruition?

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Check out my favorite healthy fuel

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Easy Paleo Meal Prep
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