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5 Tips to Make the Most of Your Nighttime Workout

January 18, 2017 Michelle Homan 11 Comments

Sometimes even an early bird is forced to workout at night. Working at at night after a busy day can can be complicated, but there are some important points to make it easier. [Tweet "Tips to Make the Most of Your Nighttime Workout #sweatpink"] I just found out my schedule for the 6 week CrossFit challenge will be a 6:00 class--6 PM to be specific. Early mornings and the early sunset makes 6pm like midnight to me. Even if I wanted to … [Read more...]

fit #WildWorkoutWednesday, fit mom, fitness

How I Found Time to Commit to a 3 Day a Week, 6 Week CrossFit Challenge

January 11, 2017 Michelle Homan 25 Comments

Even though I signed up for this on Black Friday, I’m still astonished that I’m getting ready to embark on a 6 week CrossFit Challenge that requires me to attend classes 3 days per week. My schedule typically doesn't allow for any extra-curricular activities, so the thought of what my life will look like (and my body will feel like) is still a little blurry. But I suppose what blows my mind the most, is that this is what it takes for me to … [Read more...]

fit #WildWorkoutWednesday, fit mom, fitness

Set Your Goals Up for Success + a bonus worksheet

January 4, 2017 Michelle Homan 23 Comments

One of the biggest pitfalls of goal setting is too many goals. Trying to go from zero to hero is a recipe for disappointment. So instead of crafting an image of perfection and then falling short, I’m a huge proponent of staggering goals--or in other words, outlining smaller more specific goals on the way to a larger one. [Tweet "Set goals up for success with this strategy! #sweatpink"]But before any of that, it's important to reflect on what … [Read more...]

Blogging Tips, life, Lifestyle #WildWorkoutWednesday, blogging tips, organization, real life

Best of Fruition Fitness 2016

December 28, 2016 Michelle Homan 16 Comments

It’s the time of year for reflection and gratitude, so I was definitely compelled to write a post looking back on the best of Fruition Fitness 2016. I’ve broken it down into different categories because sometimes the best performing posts don’t include my personal favorites, your personal favorites, or any of the above! This activity was great in making me reflect back on not only my year in blogging, but what I was going through personally and … [Read more...]

Blogging Tips, life #WildWorkoutWednesday, blogging tips, real life

5 Keys to a Healthy Holiday Season + a Printable Reminder!

December 21, 2016 Michelle Homan 16 Comments

This holiday season was super successful on the surface for me. Thanksgiving night I cuddled up after a day of family and food and started my shopping on Amazon. I continued to buy, buy, buy, checking items off my Google Keep lists as I went along. I also sent out our holiday cards within the first weeks of December using a perfectly beautiful picture we captured this past fall. I’m done with my Christmas shopping, I would hesitantly … [Read more...]

life, Lifestyle #WildWorkoutWednesday, organization, real life

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Hey there, I’m Michelle! Mom, wife, teacher, athlete and blogger. I run on coffee and in my Newtons. Hoping to one day be reunited with my PRs. Sharing everything that helps me reach my goals. What’s your fruition?

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