If you love running, hate running, used to run, or want to run…give this book a read. Chris McDougall’s true tale of how we were literally Born to Run is compelling, motivating, and enlightening. McDougall sculpts diverse characters with unique journeys. As he discovers the elusive natural ability of the Tarahumara, the story intertwines flawlessly with the talent of the top American ultra-runners and insight of modern day running corruption. The combination of perspectives opens the mind, and in turn, the body as well.