The ‘Get It Done’ Weekly Workout Plan

I just realized that the only area of my life where I don’t make lists are my workouts. I love to-do lists and planners–I have lists at work, lists at home, and the gratifying feeling of crossing tasks off is just so fulfilling. So as I’m struggling to fit fitness into my busy life, I decided it was time to make a list! Write it down, get it done! Workouts to …

Simple Tips to Become a Stronger, Faster Runner

We went out for a family run this week–and by family run, I mean my husband pushing the double stroller with a 4 and 2 year old, and me running fast.  First I felt slightly guilty about leaving my family in the dust, BUT then I realized what I probably looked like to my girls–fast.  I’m by no means as fast as I used to be/want to be right now, …

What Do I Need For a Triathlon?

Stepping up to swim, bike, run also means stepping up your preparation. Three sports, plus two transitions to think about can be overwhelming–especially for beginners. Check out my tried and true tips for what you need to bring to a triathlon. Overwhelmed with the thought of your first tri? This is exactly what you need! #sweatpink #triathlon Click To Tweet First off, invest in a good triathlon bag. A triathlon …

3 Ingredient Dark Chocolate Protein Bites

Did I ever mention my absolute love for chocolate and peanut butter? Well, if not–there ya go. I know I’m not alone, but let’s all face it together–summer/racing season is right around the corner, and Reese’s Peanut Butter Cups are just not a great way to fuel the #fitmom life. So in an attempt to satisfy my night-time cravings in a healthy way, I whipped up a yummy alternative. 3 Ingredient Dark Chocolate …

Run Right: Tips for proper running form

With all the jargon involved in running, some newbies (and experienced runners!) are probably wondering,  just what is the right way to run? The answer is simple yet complicated.  Run in a way that feels right for your body, but also efficient. But how do you figure this out? One word– practice.   Run Right! Try these tips to find your best running form! #sweatpink #runchat Click To Tweet I’m always working on …

5 Tips to be Successful at Your First Triathlon

I may or may not be doing multisport races this season, but I still love (and have so much to share!) when it comes to tris. I know that diving into triathlons may seem intimidating, but breaking it down and keeping it simple can be the keys you need to having a successful experience. The season has only barely begun, so here are some tips if you’re getting ready to take the …

Race Recap + 5 Tips to Breathe Effectively While Running

Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, and Nicole at Fitful Focus to bring you workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy …

Motivational Fitness Quotes

Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, and Nicole at Fitful Focus to bring you workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy …

5 Simple Tips to Get Your Running Back On Track

Welcome to our Wild Workout Wednesday link up! Each week I link up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, and Nicole at Fitful Focus to bring you workout ideas, motivation, inspiration and recipes to try. Join us for a wild workout each week by reading along or grab the button and link up if you have a fitness or healthy …